I literally just bite off chunks of it and its perfect on its own. Does anyone have these values? Hi Jerri, At this time there is no nutritional information other than the Calories anywhere to be found. Amount of sodium in Cracker Barrel Extra Sharp Cheddar Cheese: Sodium How many carbs are in Cracker Barrel Extra Sharp Cheddar Cheese? Your best bets are the Apple slices not the fried apples fruit cup steamed broccoli or mixed vegetables which only have olive oil and garlic seasoning on them a salad baked sweet potato, baked potato as long as you don't eat the skin fries we don't salt them at all, I know that's not much but we are a country store with old school cooking styles. Amount of protein in Cheese Sticks: Protein Vitamins and minerals How much Vitamin A is in Cheese Sticks? It is not right to use these terms as synonyms. What are the nutritional ingredients in a Cracker Barrel Cheese Stick? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cracker Barrel cheese stick. When reading the nutrition facts label also pay close attention to the sodium levels. I went to cracker barrel for lunch and ended up ordering only black coffee while my partner ate a complete meal. I always pack one as a snack or in my lunch bag. I will update what I can to make it less confusing.
It is a little confusing to me as well. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. Amount of fiber in Cheese Sticks: Fiber How much protein is in Cheese Sticks? Your daily values may be higher or lower depending on your calorie needs. Amount of Vitamin A in Cheese Sticks: Vitamin A How much Vitamin C is in Cheese Sticks? Many people need to know sodium content in order to eat out. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.
Try to increase your daily fiber intake to at least 30 grams per day. Amount of Calcium in Cracker Barrel Extra Sharp Cheddar Cheese: Calcium How much Iron is in Cracker Barrel Extra Sharp Cheddar Cheese? This site is so very helpful to me but now I am confused as to using it for eating out! Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Amount of cholesterol in Cheese Sticks: Cholesterol How much sodium is in Cheese Sticks? Amount of fat in Cracker Barrel Extra Sharp Cheddar Cheese: Total Fat How much saturated fat is in Cracker Barrel Extra Sharp Cheddar Cheese? Had not been to Cracker Barrel since April, and at least the place is now smoke-free! You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Amount of fiber in Cracker Barrel Extra Sharp Cheddar Cheese: Fiber How much protein is in Cracker Barrel Extra Sharp Cheddar Cheese? Sugar in a Cracker Barrel cheese stick is about 0 g and the amount of protein in a Cracker Barrel cheese stick is approximately 6 g. I will not go there again anytime soon.
This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. So try to have a balanced diet. I have lost almost 200 lbs. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates. Amount of net carbs in Cracker Barrel Extra Sharp Cheddar Cheese: Net carbs How much fiber is in Cracker Barrel Extra Sharp Cheddar Cheese? More 20% of daily saturated fat! But again no nutritional values other than calories are available. If you don't have the Weight watchers points, the nutritional info would be ok. I won't eat anything that I don't know the nutritional value! Cracker Barrel Nutritional Information Dan Evins who believed that a convenient and trustworthy business was important for travelers conceived the idea that tired travelers would appreciate a convenient place to have a rest, a good meal some candy for the children when they stopped for gasoline.
Cracker Barrel has a new Wholesome Fixin's Menu. You are better off making your own meal at home! Today different studies refute this claim. Your daily values may be higher or lower depending on your calorie needs. Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems. I was happy to see this. Serving Size: 1 serving Calories in Cracker Barrel Cheddar Cheese Calories 90.
One of the salads could be made acceptable if the chicken was left out. They publish everything anyone would need on all their menu items cal, fat, sat fat, cholesterol, sodium carbs. Stop and think, you know it is full of sodium as with any foods. Your daily values may be higher or lower depending on your calorie needs. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.
As long as it is for Cracker Barrel. Amount of carbs in Cheese Sticks: Carbohydrates How many net carbs are in Cheese Sticks? Amount of Calcium in Cheese Sticks: Calcium How much Iron is in Cheese Sticks? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of saturated fat in Cheese Sticks: Saturated fat How much cholesterol is in Cheese Sticks? Bold, white cheddar flavor and it just bursts in your mouth. Your daily values may be higher or lower depending on your calorie needs. A 1 Bar Cracker Barrel cheese stick contains about 0 g of fiber.
Within the fat content, a Cracker Barrel cheese stick contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. . In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. I long for some good, fried, and greasy food for a change. Calories 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 300g Dietary Fiber 25g 30g In a Cracker Barrel cheese stick 1 Bar there are about 120 calories out of which 90 calories come from fat.