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45 Get More Potassium Potassium is another crucial mineral linked to testosterone.

  • Morning exercise is ideal for jumpstarting metabolism, but weightlifting works best in the afternoon.

  • I find that when men talk about ideal dosages being closer to 125 — 150 — 200 mg per week, the ester weight often isn't taken into account Cypionate, Enanthate, Propionate, etc.




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