Meat is for pussies a howto guide for dudes who want to get fit kick ass and take names. Nonfiction Book Review: Meat Is for Pussies: A How 2019-03-18

Meat is for pussies a howto guide for dudes who want to get fit kick ass and take names Rating: 8,2/10 503 reviews

Meat Is for Pussies by John Joseph · OverDrive (Rakuten OverDrive): eBooks, audiobooks and videos for libraries

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

John Joseph wants men to know, in no uncertain terms, that they don't need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Current meat-heavy diet fads, especially the Paleo diet, are based on pure fantasy, backed by years of lies and misinformation. In addition, Joseph offers practical guidance about such everyday issues as meal planning, recipes, and working out. According to Joseph, eating animals--whether in the form of steak, burgers, wings, or ribs--is for the weak.

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Nonfiction Book Review: Meat Is for Pussies: A How

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

In essence: it makes you a pussy. He also dispels the common myths surrounding meat, while sharing the latest information on the nutritional benefits of a plant-based diet and the dangers of eating meat and processed foods. . In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. There is a substantial category of vegan literature out there, but no one has written a book like this. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health.

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Meat Is for Pussies: A How

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

He also dispels the common myths surrounding meat, while sharing the latest information on the nutritional benefits of a plant-based diet and the dangers of eating meat and processed foods. According to Joseph, eating animals--whether in the form of steak, burgers, wings, or ribs--is for the weak. This book blows away the myths and tells it like it is. Because when your protein sources come from animals, you're missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. The E-mail message field is required. In Meat Is for Pussies, Joseph shares his shocking and compelling story of evolving from a life of violence and hard-knock living to a man who chooses not to participate in the cycle of violence by eating animals.

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Read Meat Is for Pussies: A How

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

Because when your protein sources come from animals, you're missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. At the end of the day, he wants readers to live a long, healthy, happy life. In Meat Is for Pussies, Joseph shares his shocking and compelling story of evolving from a life of violence and hard-knock living to a man who chooses not to participate in the cycle of violence by eating animals. Or rather, the words of author John Joseph, whose book Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names they're plugging on. He lives in New York City. There is a substantial category of vegan literature out there, but no one has written a book like this.

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Author Says Is For Gothamist

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

And his advice works: The benefits of a plant based diet can be profound. Contrary to popularly accepted wisdom, eating animal protein doesn't make you stronger, tougher, or manlier--it makes you sicker, heavier, slower, and more prone to life-threatening disease. It will allegedly bring men face-to-face with the horrors of factory farming, and outline a more humane cruelty-free lifestyle. Joseph's passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health.

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Meat Is for Pussies: A How

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

His chapter of recipes will help devotees on their vegan journey. At the end of the day, he wants readers to live a long, healthy, happy life. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men's and women's bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don't need meat to build muscle. But what about that thing that once said? In addition, Joseph offers practical guidance about such everyday issues as meal planning, recipes, and working out. He makes a sensible case for a plant- and fruit-based approach to dieting a word he abhors coupled with a solid exercise regimen also included.

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Meat is for pussies : a how

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

In essence: it makes you a pussy. At the end of the day, he wants readers to live a long, healthy, happy life. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men's and women's bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don't need meat to build muscle. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. At the end of the day, he wants readers to live a long, healthy, happy life. Frontman for the punk band the Cro-Mags and a veteran Ironman competitor, Joseph walks the walk and offers a sustained argument, citing multiple studies to back up his claims.

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Meat Is for Pussies: A How

meat is for pussies a howto guide for dudes who want to get fit kick ass and take names

In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Joseph's passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. After years of eating junk food and animal products, we turn our bodies into clunkers. Contrary to popularly accepted wisdom, eating animal protein doesn't make you stronger, tougher, or manlier--it makes you sicker, heavier, slower, and more prone to life-threatening disease. He is an Ironman triathlete and has been strictly plant-based for thirty-three years and counting.

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