Sperm retention benefits - [Guest Post] 7 Masculine Benefits Of Semen Retention

I want to share my experience about that,so,like a lot of young mens,masturbation and pornography caught us in their nets,it wasn't a lot in my case but enough to ask myself a serious question : "What's the problem? However, in short, abstinence of 2-4 days would produce good results.

he writes, In a narrow sense, Brahmacharya is celibacy, in other words staying away from everything related to sex.

Mere theoretical abstention from sensuality will not bring you good results.

Semen retention means avoiding ejaculation.